KICKASS WITCH : Putting The "K" In Magick
Do you ever feel like there's a gigantic gap between the way you're living now and the life of your dreams? Do you sometimes wish you could wave a magick wand and all of your problems would just disappear so that you could finally step into the kickass life you know you were meant to lead? I can't promise you that transformation is as easy as waving a magick wand, but I do have quite a few tricks up my sleeve and am more than happy to share them with you here. So, chin up, Gorgeous, stick around and, most importantly... BELIEVE!

Wednesday, January 1, 2014

HAPPY NEW YEAR!!! A Kickass Kickstart To 2014... SAD To SEXY & The Whole30 Challenge

If you'd like to give the Whole30 program a try, here are a few kickass resources & a general breakdown of what you can & cannot have during your 30 day challenge...

EAT iT : vegetables, meat, seafood, eggs, spices, herbs, fruit in moderation, avocado, nuts, seeds, ghee, olive oil, coconut oil, kombucha without added sugar & in moderation, sauerkraut, sugar free kosher pickles (Bubbies!!!), homemade nut milk, sugar free nut butter in moderation, coffee & tea

  SKiP iT : sugar or substitute sweeteners (fruit juice can be used instead), alcohol, grains, legumes, dairy (except for ghee or clarified butter), white potatoes, additives like MSG, carrageenan & sulfites, as well as Paleo breads & baked goodies 


GET iT :

Follow my #Whole30 progress on Instagram :

SAD To SEXY is making a comeback later this month. If you'd like to get a head start on that, check out the free 7 DAYS OF SAD TO SEXY video series...

p.s. I have been #GoingCrazy with the #HashTags lately... Blame #Instagram!!! #Whole30