MONDAYS TO REMEMBER : Revisiting The Whole30 In June...
Can you believe it's June already?
2015 will soon be hitting the half way point, and I- for one- am going to be making every effort to ensure that I wrap up this first half of the year with all the best juju I've got!
Therefore- I am going to be pouring my heart & soul into serving those of you signing up for BiG HEART BiG BiZ : 28 Days To Outrageous Prosperity, and will not be creating fresh Monday content here on the blog.
I will instead be re-sharing previously created content that you may have missed & that is in keeping with the spirit of this month's theme of Space Clearing & Spiritual Detox.
I ALWAYS walk my talk with anything I am presenting here, so I will not just be talking about detoxing & making space, I will be doing lots of it myself!
One way I am doing that is by taking up another Whole30 challenge.
The Whole30 is a super clean elimination diet designed to reset your body's health & identify any food sensitivities that might be hanging out under layers of sugar & processed food.
I've done a couple of them now since doing my first at the top of 2014, so I feel like I'm actually pretty awesome at maneuvering through them now!
If you want to follow my current Whole30 journey, I'll be posting lots of pics on Instagram.
Here are three posts + some videos that charted my first experience with the Whole30 challenge, and I hope they will serve you well should you choose to take up a similar journey of your own...
★ Foodie Goals With Soul : The Very Beginning Of My First Whole30 Challenge.
★ What I Learned From 45 Days On The Whole30.
★ An Interview with Melissa Joulwan, author of Well Fed (THE recipe guide for surviving your first Whole30!)
HERE'S TO GOOD HEALTH & BiG BiG HAPPiNESS!!! -xo