THE JO DEVOE SHOW #26 : Stop The Mind Chatter and Return To Your Body
After decades of dedicated spiritual practice, one thing I know for sure is that the mind cannot stop its own chatter.
You cannot think your way out of obsessive thoughts.
You cannot analyze yourself out of a mind loop.
There is nothing the mind can do to resolve disembodiment except to let go.
Of course, letting go is easier said than done, but the practice is quite simple when you approach it from a physical standpoint, and there are many different ways to do that.
Here are some now...
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